SPRIG Organic Nutrition offers organic, plant-based meals handcrafted in Adelaide using the finest ingredients from local South Australian farms. Their ready-to-eat meals are designed to support optimal health, free from gluten, dairy, preservatives, pesticides, and additives.

Committed to making clean, wholesome food accessible, SPRIG believes in the power of nutrient-rich, plant-based meals packed with superfoods, protein, whole grains, and legumes. 

Founded by Lauren Williams, a busy professional and mum, SPRIG provides a convenient way to eat better, save time, and feel amazing—all while enjoying fresh, organic meals free from toxic chemicals and GMOs. 

You will find Lauren outside fortnightly at the market.  Come and say hi!