Tumeric Paste

  • Prep time: 15 min

A daily wellness tonic made with fresh organic turmeric, lemon, honey, and black pepper. Grown and used by Ann and Peter from Barmera Sweet Potatoes, this simple blend is their go-to for aches, pains, and daily health support.

  • Breakfast
  • Snacks

Method:

  1. Peel and roughly chop the turmeric.

  2. Add turmeric, lemon juice, honey, and black pepper to a blender.

  3. Blend until a smooth paste.

  4. Pour into a clean jar and store in the fridge.

 

To Use:
Take 1 teaspoon daily, ideally with a splash of orange juice.

“A teaspoon a day to help keep the doctor away!” – Ann & Peter

By: Barmera Sweet Potatoes